Maple Sriracha Mushroom Skewers

Maple syrup and Sriracha sauce...a brilliant combination of flavors that gets better when it’s grilled!

Hands-on Time: 10 min. | Total Time: 20 min. | Serves: 4 | Difficulty: Easy

  • 4 bamboo skewers
  • 12 mushrooms (about 2 cups or 8 oz.)
  • 8 cherry tomatoes
  • ½ red onion, quartered and each cut in segments
  • ⅓ cup maple syrup
  • 1 Tbsp. Sriracha sauce (more if additional heat is desired)
  • Red bell pepper, cut into chunks
  • ¼ cup olive oil
  • Dash of salt
  1. Soak bamboo skewers in water 10-20 minutes before grilling.
  2. In large bowl, mix maple syrup, Sriracha sauce and a dash of salt. Add vegetables to mix.
  3. Thread the mushrooms, cherry tomatoes, red onion and red bell pepper alternately onto skewers, repeat twice per skewer.
  4. Preheat grill for medium heat and lightly oil the grate.
  5. Cook skewers 4-6 minutes (or until cherry tomatoes burst), turning skewers and basting vegetables occasionally with remaining maple Sriracha sauce.
Nutrition Analysis:

Per serving: Calories 230, Calories from Fat 120, Total Fat 14g (22% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 65mg (3% DV), Carbohydrates 25g (8% DV), Dietary Fiber 2g (8% DV), Sugars 22g, Protein 2g, Vitamin A 25%, Vitamin C 130%, Calcium 4%, Iron 6%.

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