Menu

Easy Lunch Bowl Combinations

Created by: Emily Buys, Clever Housewife

Lunch bowls are a great go-to for lighter eating, and you can prep them at the beginning of the week for so many different combinations. Use this variety of grains, proteins, vegetables and toppings to mix and match for lunch throughout the week to come. Your veggies can be cooked or raw – it’s up to you!

Grains

  • Rice
  • Pasta
  • Couscous
  • Quinoa

Proteins

  • Chicken
  • Deli meat
  • Eggs
  • Chickpeas
  • Beans
  • Tofu

Vegetables

  • Zucchini
  • Sweet potato
  • Asparagus
  • Mushrooms
  • Onions
  • Sprouts
  • Lettuce
  • Spinach
  • Bell pepper
  • Beets
  • Broccoli
  • Tomato
  • Carrots
  • Cucumber
  • Corn

Toppings

  • Avocado
  • Cheese
  • Hummus
  • Salad dressing
  • Vinaigrette
  • Greek yogurt
  • Soy sauce
  • Barbecue sauce
  • Spices and herbs
  • Olive oil
  • Balsamic vinegar

View Party Plan: Healthy New Year

Website Feedback