Breakfast Quinoa with Fruit

The best part about this breakfast quinoa is that you can mix and match the fruit and yogurt!

Hands-on Time: 10 min. | Total Time: 30 min. | Serves: 4 | Difficulty: Easy

  • ½ cup quinoa seeds (uncooked)
  • ½ cup water
  • 1½ cups almond milk
  • 2 tsp. honey or turbinado sugar
  • ½ cup Greek yogurt, any flavor
  • ½ cup any fresh fruit
  • ¼ cup walnuts or salted almonds, chopped
  • ¼ cup chocolate morsels, shredded coconut, walnuts, almonds or granola (if desired)
  1. To cook the quinoa: In 1 quart saucepan combine water, ½ cup almond milk, honey and quinoa seeds over high heat. Bring to a boil, then lower heat to medium-low; simmer, covered, until water is absorbed. Fluff with fork. Let cool.
  2. In large bowl, mix cooked quinoa, 1 cup almond milk, honey, flavored yogurt and fruits of your choice.
  3. Store in airtight container in the refrigerator if not serving immediately.
  4. When serving, top with chocolate morsels, shredded coconut, walnuts, almonds, or granola (if desired).
Nutrition Analysis:

Per serving: Calories 240, Calories from Fat 90, Total Fat 10g (15% DV), Saturated Fat 2.5g (12% DV), Trans Fat 0g, Cholesterol < 5mg (1% DV), Sodium 80mg (3% DV), Carbohydrates 31g (10% DV), Dietary Fiber 3g (12% DV), Sugars 14g, Protein 8g, Vitamin A 6%, Vitamin C 4%, Calcium 25%, Iron 10%.

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